1986 – YMCA Fitness Instructor Certification – began teaching aerobics for Good Life Fitness in Windsor, Ontario.

1990 – Fitness Instructor/Personal Trainer for Good Life Fitness. Obtained in-house certifications for Fitness and Personal Training.

1992-93 – ACE Fitness Instructor and ACE Personal Training Certifications to further my knowledge of the human body in motion.

1996 – Masters in Education, Health and Recreation – BGSU – Bowling Green, Ohio. Graduate Assistant teaching fitness and wellness to the under graduates.

1997 – Jonny G cycling certification – Gold’s Gym, Toledo, Ohio. Began teaching “spinning at various health clubs in Ohio and Florida.

1999 – NASM Personal Training Certification – Miami Florida. Worked for The Fitness Company at the Royal Caribbean Cruises Wellness Center.

2000 – Fitness Presenter for Kick Boxing, Toronto, Canada at CanFitPro Conference.

2000 – Fitness Yoga workshop (Molly Fox) – Began my Yoga teaching career and continued education through conferences and workshops.

2006 – Body Stress Release Program – Qualified to Practice, South Africa.

2021 – Yoga Teacher Training 200 hour, Metta Yoga, Phoenix, AZ.

2023 – NASM Personal Trainer – re-qualified to personal train at YMCA, St Louis, MO.

2024 – NASM Stretch Coach Certification, YMCA, St louis, MO.

2024 – Schwinn Cycling Certification, YMCA, St Louis, MO.